Our prenatal programs provide education, support and connections to help you have a healthy and positive pregnancy, birth, breastfeeding and parenting experience. There are many options to choose from – and you don’t have to pick just one! Getting similar information in more than one way can help the information stick. 

Learning about pregnancy, birth and caring for a newborn while you are pregnant has many benefits, including:

• Better mental health during pregnancy
• Feeling more prepared for birth
• More babies starting and continuing breastfeeding
• Greater confidence in parenting and stronger parent-baby relationship after birth

Online prenatal program

A free online program that lets you learn at your own pace, where and when it works for you. Sign up early in pregnancy to get the most out of the program!

In-Person Prenatal Education Series

WDG Public Health in partnership with EarlyOn offers an in-person prenatal education series to help expectant parents and support partners prepare for pregnancy, birth and life with a new baby. Learn about labour and birth, newborn care, infant feeding, maternal well-being and more in a supportive group setting. View upcoming dates and registration information.

Healthy Babies, Healthy Children (HBHC)

HBHC is a free parenting support program for pregnant individuals and parents with young children.

We can work with you on:

• Having a healthy pregnancy and getting ready for your baby
• Practising new parenting ideas
• Understanding your child's growth and development and what to expect
• Coping with life stress and challenges, such as finances or housing

We can also connect you with services and supports in your community.

The program is free and we come to your home! To find out more, call Client and Community Support at 1-800-265-7293 ext. 7006 or clientcommunitysupport@wdgpublichealth.ca.