Healthy Eating & Physical Activity

Happy Nutrition Month! This is the month when we encourage Canadians to think about their eating. The new Canada’s food guide was recently released,...read more
Looking for lunchbox inspiration? Here is a weeks’ worth of school lunch ideas from our video. Monday—Bento Box Monday’s meal is an easy and...read more
It’s simple - children that eat well, learn well. But packing healthy school lunches is not always a simple task. While you can’t control how much or...read more

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