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We can help you sort through your questions. We offer free, confidential services including birth control counselling.
Being active is a good way to connect with your friends and family and meet new people. It's also good for your health!
An unplanned pregnancy can be extremely stressful. You can talk to a public health nurse about your options.
If you choose to drink alcohol, the low-risk drinking guidelines can help you decide when, where, why and how you drink.
Subscribe to our weekly blog for helpful tips, info and news to help you live a healthier lifestyle.
We have clinics in Upper Grand District high schools and in the community. Get birth control, STI testing, and more.