Parents & Parents-To-Be

Support for a safe and healthy pregnancy >

We’re here to support you through prenatal classes, help with breastfeeding, and programs like the Canada Prenatal Nutrition Program.

Let’s Grow in your inbox >

New parent? Sign up for Let’s Grow, a free e-newsletter about parenting your baby. We’ll send you age-appropriate reminders and resources until your child is 5½.

Prenatal class options >

Check out prenatal class options, both in-person and online.

18-month enhanced well-baby visit >

At this milestone in your child’s development you have extra time to talk to your doctor or nurse practitioner about how your child is doing.

Help your child eat healthy & feel good >

We’ve got tips for healthy eating at home and at school. Try a LiveWell module or a fact sheet to keep for a quick reference.

Breastfeed…anytime, anywhere >

Babies can get hungry – anytime, anywhere. The places listed here are breastfeeding-friendly and display a “You are welcome to breastfeed here” sign.